Follo vs Sarpsborg 08 FF Prediction & Betting Tips

Last updated 27 Sep 2026
Follo
Follo
Norwegian Cup
30.09.2026    15:00
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Sarpsborg 08 FF
Sarpsborg 08 FF

Follo host Sarpsborg 08 FF in the Norwegian Cup. It's a tie that brings together a club from a lower tier of Norwegian football and a team that's spent the season in Eliteserien, and both have had their share of ups and downs lately.

Cup football like this doesn't always follow the form book, and neither side's recent results give a tidy answer on how this one plays out.

Analysis updated .

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Form check: top flight versus lower league

Sarpsborg's Eliteserien sample shows 5 wins, 6 draws and 9 losses from 20 matches, with 22 goals scored and 31 conceded. That's a side that's had a genuinely mixed campaign against top-flight opposition, leaking goals fairly often.

Follo: 20 completed matches; Sarpsborg 08 FF: 20 completed matches.

Follo

20 matches
Win
15% 3 / 20
Draw
20% 4 / 20
Loss
65% 13 / 20
Scored
23
Conceded
43
Difference
-20

Sarpsborg 08 FF

20 matches
Win
25% 5 / 20
Draw
30% 6 / 20
Loss
45% 9 / 20
Scored
22
Conceded
31
Difference
-9
Follo
League Home Away Date Score
2. Division - Group 2 Kjelsås Follo 26.09.2026 2-2
2. Division - Group 2 Follo Eidsvold 19.09.2026 0-1
2. Division - Group 2 Levanger Follo 12.09.2026 5-2
2. Division - Group 2 Follo Tromsdalen Uil 05.09.2026 1-0
2. Division - Group 2 Hønefoss Follo 30.08.2026 2-1
2. Division - Group 2 Rana Follo 26.08.2026 3-3
2. Division - Group 2 Follo Rana 16.08.2026 1-3
2. Division - Group 2 Junkeren Follo 08.08.2026 4-1
2. Division - Group 2 Follo Trygg/Lade 02.08.2026 1-2
2. Division - Group 2 Tromsdalen Uil Follo 25.07.2026 0-0
Load more
Sarpsborg 08 FF
League Home Away Date Score
Eliteserien Sarpsborg 08 FF KFUM Oslo 18.09.2026 1-3
Eliteserien Fredrikstad Sarpsborg 08 FF 13.09.2026 1-1
Eliteserien Sarpsborg 08 FF Valerenga 06.09.2026 2-2
Eliteserien Tromso Sarpsborg 08 FF 30.08.2026 0-0
Eliteserien Sarpsborg 08 FF Sandefjord 16.08.2026 1-2
Eliteserien Viking Sarpsborg 08 FF 08.08.2026 2-1
Eliteserien Molde Sarpsborg 08 FF 02.08.2026 3-3
Eliteserien Sarpsborg 08 FF Ham-Kam 26.07.2026 1-0
Eliteserien Kristiansund BK Sarpsborg 08 FF 18.07.2026 0-0
Eliteserien Sarpsborg 08 FF Viking 12.07.2026 1-0
Load more

Follo's record at their level is rougher still: 3 wins, 4 draws and 13 losses from 20 games, scoring 23 but shipping 43. That's a heavy defensive workload for any side to carry.

Sarpsborg's numbers look modest for a top-flight team, but they're still noticeably firmer than Follo's recent output.

Comparative Team Statistics: Follo vs Sarpsborg 08 FF

Follo vs Sarpsborg 08 FF statistics: team strength, attack, defence and head-to-head comparison.

Guðjohnsen finding the net

S. Guðjohnsen has scored 3 goals in his last 2 matches for Sarpsborg, which is a decent recent scoring return.

Sarpsborg 08 FF:
Best scorers:
S. Guðjohnsen - 3
Penalty cards:
Mohanad Jeahze red card x 1

Mohanad Jeahze picked up a yellow card in his last 2 outings and hasn't been sent off, so there's nothing there beyond a routine discipline note.

Follo vs Sarpsborg 08 FF: Norwegian Cup match preview with team badges and kick-off details.

Class gap versus cup unpredictability

Follo's home form, with 13 losses in 20 games, points to a side that's struggled defensively at their own level, and that's before facing opposition from a higher division.

Sarpsborg aren't exactly flawless either, though. Nine losses in 20 Eliteserien games shows their own defence has been breached plenty of times, so this isn't a case of one side being untouchable.

If Guðjohnsen starts and carries his recent scoring form into this tie, that could matter given how often Follo have conceded lately.

Squad lists and player details

Squad and player details

Follo
Name Country Age Position Height Weight
G. Sving Helling Norway 25 Attacker n/a n/a
R. Elshaug Norway 39 Defender n/a n/a
J. Jorde Norway 25 Midfielder n/a n/a
S. Østbye Norway 28 Goalkeeper 183 cm 75 kg
H. Dalseth Norway 30 Attacker 190 cm 84 kg
M. Bådsvik Norway 25 Midfielder n/a n/a
E. Mulaj Norway 24 Midfielder 168 cm n/a
H. Hagen Norway 23 Defender n/a n/a
N. Skoglund Norway 23 Attacker n/a n/a
H. Heier Norway 22 Attacker n/a n/a
S. Halvorsen Norway 22 Attacker 184 78
E. Østbye Norway 23 Goalkeeper n/a n/a
K. Giltvedt Norway 23 Defender n/a n/a
A. Nysted Norway 22 Defender n/a n/a
H. Ruud Norway 28 Defender n/a n/a
V. Jöves Norway 24 Midfielder n/a n/a
M. Dahl Norway n/a Attacker n/a n/a
A. Hrustic Norway 30 Attacker n/a n/a
E. Lenoci Norway 23 Attacker n/a n/a
L. Lundmark Norway 20 Attacker n/a n/a
Sarpsborg 08 FF
Name Country Age Position Height Weight
J. Inge Berget Norway 36 Attacker 184 78
B. Utvik Norway 30 Defender 183 75
S. Rosted Norway 32 Defender 188 80
J. Pryts Denmark 28 Goalkeeper 191 cm 88 kg
M. Koch Netherlands 32 Defender 195 78
M. Lode Norway 33 Defender 185 77
S. Sørli Norway 30 Midfielder 178 67
N. Sandberg Norway 31 Midfielder 183 73
O. Skarsem Norway 28 Midfielder n/a n/a
C. Eriksson Finland 31 Goalkeeper 191 83
A. Sher Sweden 23 Midfielder 175 65
M. Ødegaard Norway 33 Defender 186 80
C. Kouakou Côte d'Ivoire 26 Midfielder 175 68
E. Wichne Norway 29 Defender 174 69
P. Reinhardsen Norway 27 Defender 186 78
D. Karlsbakk Norway 23 Attacker 186 79
N. Williams Sweden 24 Midfielder n/a n/a
S. Christiansen Norway 25 Midfielder n/a n/a
C. Niyukuri Norway 26 Defender n/a n/a
L. Øy Norway 22 Goalkeeper 182 cm n/a

Everything in the form guide points toward Sarpsborg holding the stronger hand, from their higher level of football to Guðjohnsen's scoring touch against a Follo side that's conceded heavily all season.

Without a market to measure against that picture, though, there's nothing concrete to back with confidence here, so we're passing on this one.

Who will win?


Follo (0%)
Draw (0%)
Sarpsborg 08 FF (0%)
Steve Ward.
Author
Last updated: September 2026
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