Tromsdalen Uil vs Lyn Prediction

Last updated 15 Oct 2026
Tromsdalen Uil
Tromsdalen Uil
Norwegian Cup
28.10.2026    16:00
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Lyn
Lyn

Tromsdalen Uil host Lyn in the Norwegian Cup. Both clubs have had a bumpy few months domestically, mixing wins and defeats without ever really settling into a run. There's been no shortage of goals at either end this season.

The two sides have actually crossed paths three times before, all in cup or play-off football, with the results split between them. That shared history sits alongside two very different current league situations, and it's not yet clear which of those threads matters more here.

Analysis updated .

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Form in different divisions

Lyn currently play in Norway's 1. Division and their record over the last 20 league games reads seven wins, four draws and nine defeats, with 34 goals scored and 42 conceded. That's a team capable of scoring goals but just as capable of shipping them.

Tromsdalen Uil: 20 completed matches; Lyn: 20 completed matches.

Tromsdalen Uil

20 matches
Win
50% 10 / 20
Draw
5% 1 / 20
Loss
45% 9 / 20
Scored
32
Conceded
33
Difference
-1

Lyn

20 matches
Win
30% 6 / 20
Draw
20% 4 / 20
Loss
50% 10 / 20
Scored
33
Conceded
45
Difference
-12
Tromsdalen Uil
League Home Away Date Score
2. Division - Group 2 Stjørdals-Blink Tromsdalen Uil 11.10.2026 0-1
2. Division - Group 2 Tromsdalen Uil Levanger 04.10.2026 4-2
2. Division - Group 2 Hønefoss Tromsdalen Uil 27.09.2026 2-1
2. Division - Group 2 Skeid Tromsdalen Uil 20.09.2026 0-6
2. Division - Group 2 Grorud Tromsdalen Uil 16.09.2026 2-0
2. Division - Group 2 Tromsdalen Uil Trygg/Lade 13.09.2026 3-1
2. Division - Group 2 Follo Tromsdalen Uil 05.09.2026 1-0
2. Division - Group 2 Tromsdalen Uil Kjelsås 30.08.2026 1-3
2. Division - Group 2 Tromsdalen Uil Lørenskog 09.08.2026 2-0
2. Division - Group 2 Ull/Kisa Tromsdalen Uil 02.08.2026 1-2
Load more
Lyn
League Home Away Date Score
1. Division Haugesund Lyn 14.10.2026 3-0
1. Division Lyn Stromsgodset 11.10.2026 1-5
1. Division Bryne Lyn 04.10.2026 1-0
1. Division Lyn Ranheim 20.09.2026 1-4
1. Division hodd Lyn 13.09.2026 0-2
1. Division Lyn Egersund 06.09.2026 1-1
1. Division Kongsvinger Lyn 30.08.2026 4-4
1. Division Asane Lyn 26.08.2026 1-2
1. Division Lyn ODD Ballklubb 15.08.2026 5-1
1. Division Stabaek Lyn 08.08.2026 4-3
Load more

Tromsdalen Uil operate a tier below in the 2. Division and have actually posted a slightly better return across the same number of matches, nine wins, two draws and nine losses, with goals level at 34 apiece. Their recent form has been choppy too, including three defeats in their last five outings.

With both sides conceding regularly, a low-scoring, cagey affair looks unlikely on the balance of recent evidence.

Comparative Team Statistics: Tromsdalen Uil vs Lyn

Tromsdalen Uil vs Lyn statistics: team strength, attack, defence and head-to-head comparison.

A cup rivalry shared evenly

These two have met three times before, all in cup or play-off ties between 2023 and 2024. Tromsdalen won two of those meetings, including a 3-1 home win in their last NM Cupen clash, while Lyn took the other tie on the road.

Head 2 Head
League Home Away Date Score
NM Cupen Tromsdalen Uil Lyn 24.04.2024 3-1
2. Division - Play-offs Tromsdalen Uil Lyn 19.11.2023 0-2
2. Division - Play-offs Lyn Tromsdalen Uil 15.11.2023 1-2

Those results are now over a year old and came in a different competitive context, so they don't carry much weight as a guide to how this fresh cup tie will play out.

Tromsdalen Uil vs Lyn: Norwegian Cup match preview with team badges and kick-off details.

What to expect when they meet

Lyn's place in a higher division might suggest an edge, but their underlying form this season doesn't back that up with any real conviction. Tromsdalen, despite playing a level lower, have shown they can be competitive and even ran up a 6-0 away win in their most recent league fixture.

Cup ties between sides from different tiers can go either way, and with both teams leaking goals in their own leagues, an open, back-and-forth contest seems plausible. Nothing in the recent record or the head-to-head points firmly toward one side dominating.

Squad lists and player details

Squad and player details

Tromsdalen Uil
Name Country Age Position Height Weight
M. Larsen Norway 26 Midfielder n/a n/a
A. Sandbukt Norway 25 Midfielder n/a n/a
H. Johnsgård Norway 27 Midfielder n/a n/a
E. Skogvoll Norway 30 Midfielder 173 cm 72 kg
T. Rekdal Norway 25 Midfielder n/a n/a
U. Seferi Norway 23 Attacker n/a n/a
T. Hafstad Norway 24 Attacker 178 cm 75 kg
E. Haugen Norway 23 Defender n/a n/a
A. Pedersen Norway 30 Attacker n/a n/a
E. Ness Norway 23 Attacker n/a n/a
S. Henriksen Norway 24 Attacker 175 cm n/a
U. Celius Norway 21 Midfielder n/a n/a
D. Hafstad Norway 22 Attacker n/a n/a
S. Nilsen-Modebe Norway 19 Attacker n/a n/a
M. Ottesen Norway 23 Attacker n/a n/a
O. Kristoffersen Norway 21 Midfielder n/a n/a
A. Engstad Zachariassen Norway 20 Goalkeeper n/a n/a
B. Dyrkoren Norway 20 Attacker n/a n/a
S. Haugen Norway 19 Defender n/a n/a
I. Adolfsen Norway 21 Attacker n/a n/a
Lyn
Name Country Age Position Height Weight
J. Hanstad Norway 23 Midfielder n/a n/a
I. Laajab Norway 41 Attacker 185 cm 78 kg
H. Kristiansen Norway 27 Midfielder n/a n/a
D. Schneider Norway 24 Defender 186 n/a
J. Vedal Sjøl Norway 26 Defender n/a n/a
A. Rønning-Olsen Norway 27 Defender 180 cm 68 kg
H. Meinseth Norway 27 Defender 184 cm 78 kg
J. Skulstad Norway 28 Defender n/a n/a
N. Mathiesen Norway 18 Goalkeeper n/a n/a
V. Engh Norway 22 Goalkeeper n/a n/a
Å. Midtskogen Norway 27 Defender n/a n/a
M. Lunde Norway 20 Goalkeeper n/a n/a
J. Wold Norway 24 Goalkeeper n/a n/a
I. Barnett Norway 20 Defender n/a n/a
S. Haugen Norway 26 Midfielder n/a n/a
O. Breistøl Norway 28 Midfielder 185 cm 73 kg
J. Skaug Norway 28 Midfielder 183 cm 73 kg
W. Sell Norway 27 Defender n/a n/a
A. Pedersen Norway 31 Goalkeeper 190 cm 90 kg
A. Berntsen Norway 27 Midfielder 183 cm 72 kg

Nothing here points clearly one way. Lyn's tier advantage doesn't line up with a settled run of results, and Tromsdalen have shown enough attacking spark, including that big away win, to make life awkward for their visitors.

With the history shared and both sides showing similar patterns of scoring and conceding, we're happy to sit this one out rather than force a lean that the evidence doesn't really support.

Who will win?


Tromsdalen Uil (0%)
Draw (0%)
Lyn (0%)
Last updated: October 2026
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